Girls on the Run® (GOTR) of Denver uses the power of running to change the way girls see themselves and their opportunities! It is an innovative health education and wellness program that uniquely combines training for a 3.1 mile run/walk event with life-changing, self esteem enhancing lessons that encourage healthy habits and an active lifestyle in 8-13 year old girls. Girls learn to stretch themselves - physically, mentally, socially, and emotionally - and in the process, gain the skills needed to live a life full of self-respect and healthy habits.